Everybody Pilates
Private & Duet Lessons

Private & Duet

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These sessions are available to those who would like the benefit of 1 to 1 instruction and are suitable for everybody. Think of these sessions as Pilates personal training - whether you have injuries and need to work in a safer environment than a busy class or whether you wish to be worked harder and have all of the instructors attention on you. You will work on all of the Pilates apparatus and mat.

Studio Sessions

Studio Sessions

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These sessions are available to those who like a more independant workout and are happy to share their session with up to 3 other people. You will still work towards your individual goals and work at your own pace under the supervision of your instructor. These sessions can be booked at anytime so you are not restricted to the same time every week. You will work on all of the Pilates apparatus and mat.

Reformer Classes

Reformer Classes

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A group class with a maximum of 4 people. You will receive instruction on the reformer and the class will be tailored to the group. Classes are available from beginner through to the advanced level.

Matwork Classes

Matwork Classes

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A group class with a maximum of 12 people. You will receive instruction on the mat and small equipment. Classes are available from beginner level through to advanced.

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